

How to NOT Speak Mean to Yourself
In the previous blog post, I shared 3 contributing factors that may influence you talking mean to yourself. It can be very insightful to...


Why you speak mean to yourself.....
If you find yourself saying not nice things to yourself, this isn't helpful to you or the planet. I want to help you talk nicer to...


Friends: How to Be a Good One and Find a Good One
Some of the most meaningful relationships we will have in our life are friends. When we have a good friend or friend community, it's so...


Why Self-Love Creates Better Relationships
Since Wanda Petunia came into my life years ago to teach me self-love, I've noticed how ideas toward self-love have changed. When I...